Comments ( 7 )

  • Let's check in! Where are you practicing today?

  • My balance has never been great and whenever I did yoga I would struggle with tree pose. I decided to go back to it a month or so ago and I just finished Adriene's home practice. Today I was able to hold tree pose on both sides! I had to adjust a few times but I spent most of that move in tree pose and I really never thought it would be a pose I could actually get into! So happy with the progress I've made so and encouraged to keep practicing!

  • I needed this.. this morning. nice pace
    Thanks 🧘🏾‍♀️

  • A minute into the video and I started crying? Yeah this is gonna be a good one FOR SURE. 🙂

  • I love your videos Adriene, you are my hero and inspiration! 🙏💜

  • Thank you! from home, porch room, Brrr

  • Thank you for always giving us new yoga videos that are easy to fit into our busy lives! Loved this practice!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!