Comments ( 8 )

  • maybe meniscus damaged

  • i tried it too .. the gap is like 20cm before my knees are killing me

  • I did that in 2 months thru 5 days solah.

    Yet when my gout attacked for 2 weeks, it will be back of not able to sit on my heel again.

    Now redo it for 2 months, currently in my 2nd week. 🤭🤭😝

  • I feel tension on the top part of my foot

  • oh no his knee PAINT 🙁

  • I wish I could sit on my heels too. I see women do it all the time

  • Do you mean that we'll adgust the knee joint?

  • I can sit easy like this.but i have little klik left pain

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!