18
Sep
Midweek got you feeling a little achy and stuck in your body? Side stretches are one of the loveliest ways to open the body and reenergise?
We spend so much of our lives moving in one plane of the body (forwards and backwards) that moving into the ribcage and waist can immediately make us feel better. Add some shoulder work and fingers crossed you’ll feel great after this flow!
Let me know in the comments how you get on
Lindsey Samper Corrina Rachel Click Buy Now for Updated Price. Estimated Price: $0.99
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