How to Sit with Knee pain. Avoid these sitting Mistakes in knee pain. Osteoarthritis or Patellofemoral Pain Syndrome.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about sitting mistakes of knee pain. How to sit with knee pain specially in osteoarthritis and patellofemoral syndrome.
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3 Mistakes of Knee Pain:
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He also explained following points in this video:
Knee pain mistakes, how to avoid knee pain, knee pain precautions, how to sit with knee pain, sitting with knee pain, cross leg sitting pain, osteoarthritis prevention, knee osteoarthritis, patellofemoral pain syndrome, sitting mistakes, knee pain when sitting, knee pain when sitting cross legged, knee pain when sitting on my knees, knee pain relief, knee pain in hindi, घटनो का दर्द, घटनो में दर्द
#kneepainsitting #osteoarthritis #howtositwithkneepain #kneepainprecautions #sukoonphysicaltherapy #kneepainreliefseries21
English 
आपने जो बेठने की गलती या के बारे मे बता या वो में करता था अब मै इसमे सुधार लावूं गा thanks sir
Whats the remedy for meniscus tear…without knowing i did the same mistake of keeping leg fixed n turning n got immediate pain in knee…it settled at the moment but I see pain when I climb stairs…in same knee…I didn't have this before that mistake
But hum ko toh namaz mae aise he baithna padhta hai ( wajra asan )
Kya long time continue khadha hone s bhi knee pain ya gape ho jata h
Sar meri umar 31 hai par mere ghutne ki hadi ghis rhi hai or me dawaiya bhi kharhi fir bhi aaram nhi horha hai