24
May
Many of us find a habitual slump creeping in when we sit (me included!!). Here are some tips for adjusting your posture to get a bit more comfy and reduce the strain on the neck, shoulders and lower back. See what you think and feel free to get in touch if you have any questions.
English 
Thank you Amy. A great reminder of why my back ache is always much worse after sitting slumped at my computer for even a few minutes.
Brilliant guide. It deserves more views and likes, but the world is like that. Good advice is rare to find because only rarely do people have the good kamma to come across it.