03
Apr
Qi Gong expert shows you Qi Gong exercises to move your “Chi” or energy in your body while your still in the sitting position.
This is one of my health and wellness tips videos for healthy and holistic living!
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Also Watch: WHAT IS QIGONG?
SUBSCRIBE: Z
English 
my hands are fluttering too but not voluntary. It is weird. Done it after I drank tea
Please keep the camera where we can see the whole body.
Guy is cute. I Will marry a long haired man
Jump to 2:38 – 6:30 to start
March/2020
🙏 Hello Moon, happy to watch all these tips. Great info. 💚🌱💚. 🍁🇨🇦
Hi, do you have easy routine for seniors who had pace maker implanted in their cest?
is it normal that my hands tingle so much?
LOL the young person looks like he is in a hostage video, instead of a Qigong video with some Aunties.
I feel a lot of warmth, especially in my hands. It's interesting because this seems to have a stronger effect than some standard movements, such as those from Yi Jin Jing. Thanks, this is great for when I'm too tired or busy for a full standing routine.
Very interesting I like this
This is great. Currently I am on a wheelchair and this has helped me everyday 🌹 thank you!
Thank you so much for this gentle exercise!
This practice is incredible, after giving it a go it loosened up my entire body… I wish this practice will get much more credit in the West… where we need it so much…
Question….
Why right thigh and left leg?