SITTING TOO MUCH? Do this Beginner Yoga Stretch RIGHT NOW! Sean Vigue Fitness
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Do you sit too much? Are you sitting for hours at a time? Feeling sore and stiff with lack of energy? I created this Beginner Stretch Routine to fix your posture, alignment while building flexibility and making you feel and look younger. No weights. No machines. We will use the greatest gym in history: your body. Stretch, strengthen, tone and focus with this 15 minute yoga stretch routine. It’s amazing what great things we can do in only 15 minutes using our bodyweight. Enjoy and comment💥
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Sean
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Thanks man, another awesome video!!! Love this. Also I used to play Red Alert all the time on PC, back in the day. So much fun!
Galactaca
or was it Galaxa LOL cant remember the name. but definitely Pac Man too
The Halo series!
Sean, I can’t quite sit with my heels together in front of me without falling backward. Or a deep squat without falling backward. Will continued yoga help with that?