Comments ( 15 )

  • Thanks mam

  • Hello Shaeeda ….are these to be done on empty stomach ??

  • Mam what is meant by purifying nadis. I woukd appreciate a quick reply feom u. Huge fan of ur yoga!!

  • Wonderful explanation and demonstration. Simply superb

  • Didi body open krne or flexibility bdane ke liye diet ka kitna role hota he
    Is pr video upload kijiye🙏

  • Nice video didi

  • Nothing work till you have a personal trainer.

  • Will these help in weight loss
    If yes so in how many days we can lose weight

  • Thank you 🙏 for sharing ! Really useful ☺️

  • To

  • Thanks for video

  • Maam mera pet nikl aaya h.jab gym kiya tha tab ander ho gya.gym chora to fir bahar nikl aaya…Muje kuch btaaye pls..

  • Amazing yoga's 🙏❤👌

  • Mam as u mentioned that it should be done on empty stomach… approximately how much time after having a meal?

  • Thanks you sister

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