Comments ( 6 )

  • Can you sit in any of these positions for 30-40 minutes at a stretch, the answer is NO.

  • Sir , can you make a video on best sitting position on chair

  • How long should I stay in the positions for ?

  • Thanks 😊

  • do u feel tingling effect after half an hr sir. I start feeling tingling in my leg and feeling blood jamm in my leg. Is it with everyone or only me. Pls reply me.

  • Yooo I can’t do this position except thunderbolt πŸ™

en_USEnglish
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!