Comments ( 3 )

  • Im glad i got into yoga 🙂 thanks for being precise and clear while giving out explanations 🙂 helps the newcomers

  • Very enjoyable practice, thank you very much! Ive been struggling with yoga a lot since I’ve been diagnosed with glaucoma (im only 32). I’m not allowed to practice any head stands anymore and the down dog is bad as well because it increases my eye pressure. The down dog is present so much. What are the best substitutes for it? (I’ve been doing the table top so far, but it doesn’t always fit, since it doesn’t stretch my legs)

  • So nice, really relaxing practice.

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