Standing Postures which ask in YCB-04 Yoga Master and Yoga Therapy in Practical exam
This video made for practice purpose with Asana technique, Benefits & Contraindications
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4.1 Standing Poses :
1. Tadasana
2. Ardhakati chakrasana
3. Hastapadasana
4. Ardhachakrasana
5. Trikonasana
6. Parivritta Trikonasana
7. Parsvakanasana
8. Veersana,
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Need of hour
Very beautifully explained 👌👌
Very nice video friend full support for your channel, thanks
Very good content 👌👌 according to syllabus.
YCB aspirations can follow this, for practical exam.
Valid source of knowledge