Standing Stretching Yoga Poses – Daily Yoga with Vidya Nahar – 10

Daily Yoga Practice with Vidya Nahar – World Wellness Wish Marcha 2015 Challenge – Day 10.
Practice yoga related to various topics every day this month : https://www.youtube.com/playlist?list=PLfD3ll4wGXwIDj7Etp1-a4fy_iWK-_8l1

See pilates with small equipment moves here : https://www.youtube.com/playlist?list=PLfD3ll4wGXwLHbcOs1ktj41vpSGX6KVjY

Check out the videos of daily yoga-pilates fusion practice with Vidya Nahar from World Wellness Wish January 2015 challenge here : https://www.youtube.com/playlist?list=PLfD3ll4wGXwJunvLQ-sfaE57i0E59OYy9