Stretching is Very effective to increase height of kids. Follow along 10 min. stretching exercises helps you to Grow Taller fast and also makes you flexible . LIKE the video and SUBSCRIBE.
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link of my other videos for kids fitness-
WATER Bottle Workout –
Video game workout GHOST ATTACK –
Video Game workout ( PE and Exercises ) –
Line Jump Workout –
Stretching Exercises For Kids –
Arm Workout –
Pillow Workout –
Running Exercises and Drills to increase Speed –
Commando Workout –
Chair Workout Advance –
Fat Burning Workout –
Suryanamaskar for kids 4 min link –
Six pack abs workout for kids 5 min. link –
Height increase exercise for kids link –
My name is SAM . I am an badminton player and a state level athlete .
My this video is about workout and exercises for kids.During this lock down all of us are stuck in home . Even children are not doing any physical activity.
So i performed some very effective exercises for kids .These exercises are very beneficial for their physical and mental health.
As i said earlier ,i am an athlete and i got trained since last 3 years . I share all my experiences that i gained from my coaches and still gaining.
so friends come and join with me through my YouTube channel (FITNESS CRAZY SAM AND FAMILY)
THIS VIDEO IS ON WORKOUT FOR KIDS
EXERCISES FOR KIDS
HOME WORKOUT FOR KIDS
GUIDED WORKOUT FOR KIDS
EXERCISES FRO CHILDREN TO GET STRONGER
KIDS WORKOUT FOR BEGINNERS
BACHHO KA WORKOUT
WORKOUT FOR CHILDREN| EXERCISES FOR KIDS TO LOOSE WEIGHT
KIDS WORKOUT AT HOME
PE FOR KIDS
PE KIDS VIDEOS
PE VIDEO GAME FOR KIDS
#workoutforkids#exercisesforkids
Time codes
00:00 BABY STRETCH
00:37 SEAL STRETCH
01:15 HALF PIGEON
02:07 LOWER BACK STRETCH
02:50 DEEP LUNG
03:25 DOWNWARD DOG
03:58 COW STRETCH
04:29 CAT STRETCH
05:10 SINGLE LEG FORWARD BEND
05:55 BOTH LEGS FORWARD BEND
06:17 BRIDGE
06:50 WHEEL
07:25 BOW STRETCH
08:14 UPWARD STRETCH
08:46 TOES TOUCH
English 