Sun Salutations are great because they stretch your legs, they stretch your chest, they work your back and shoulders and more. Find out about stretching your legs for meditation with help from an experienced yoga professional in this free video clip.
Expert: Tripp & Tatti Miller
Filmmaker: Shane Reitzammer
Series Description: Unique yoga poses and exercises are great for a wide variety of situations, especially if you’re pregnant or have natural flexibility issues. Find out about great yoga poses and exercises with help from an experienced yoga professional in this free video series.
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