When stretching your upper abdominals, you’re always going to want to keep a few important things in mind. Stretch your upper abdominals with help from a certified yoga teacher and healer in this free video clip.
Expert: Lola Scarborough
Filmmaker: Vincent Vasquez
Series Description: One important element of working out that many people overlook is the stretching involved for the best results. Learn more about the benefits (and necessities) of stretching with help from a certified yoga teacher and healer in this free video series.