Strong Legs & Balance • Yoga with Sophie • Medium Level

This yoga class is all about the legs, to create more strength, more flexibility and to keep the balance.

We offer these yoga classes freely and your support really makes a difference! If you enjoy practicing with me, your donation is very welcome:

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Yoga & meditation classes with Sophie from Living Yoga.

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The outro of this video was filmed at the wonderful EcoTara on the Canary Islands: /