Comments ( 9 )

  • mi casa es sukhasana

  • Translation for Sukhasana from Sanskrit to English should be Joy Pose

  • To think that I was twelve when this was posted is kinda crazy hahah baby Adriene is so cute ๐Ÿฅฐ

  • would you recommend doing the Foundation videos in order?

  • Hi adriene.. My name is Declan from Ireland.. I just fell upon your YouTube channel and am really enjoying beginners yoga… I am finding it hard but enjoyable… Thank you ๐Ÿ˜Š

  • Hey Adriene, what would you suggest to help me with tight hips? I find it difficult to get my knees low and I feel discomfort on the outsides of my feet when in Sukhasana pose.

  • Adriene leads one into the immersion of the pose.
    A really great tutorial from a great teacher ๐Ÿ™

  • Anyone elseโ€™s thighs shake and burn when doing this pose?

  • You have made my life easier. Thank you Adriene.

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