Price: $5.00GBP
A printable poster to remember the sequence of Sun Salutation A and Sun Salutation B. Sun Salutations are an excellent way to begin a practice. With modifications and variations, nearly anyone can do them. In a group class, they help unify the class as everyone breathes and moves largely in unison. They warm and awaken the entire body, soften the muscles, open the joints, and stimulate the neurological, circulatory, and subtle energetic pathways, initiating conscious awareness and synchronisation of movement in the breath, body, mind, and spirit.You will receive 2 high-resolution digital JPG files:13x18cm / 5x7in20.32 x 25.4cm / 8x10inClick on the links that will be sent to your email with your payment confirmation.If you need a different size, please let me know at yogawithsachee@gmail.com. Resizing is free.Instant download – this is NOT a physical product. You will receive digital a JPG file.How does it work?1. Purchase2. Confirm payment3. Download JPG file4. Print