30 Nov By Julie 0 Comment In Side Bends anxiety, arthroscopy, Breath, breathe, connect, destress, diet, Exercise, FAI, femoral acetabular impingement, flow, Gentle, gentle flow, happy, Happy and Free, Happy and Free Yoga, healthy, hip impingement, Hip surgery, Labral Repair Surgery, Maureen Craig, meditation, middle age, mindfulness, mindfulness meditation, move, natural, nature, navasana, paranayama, Post op rehabilitation, Rehab, rehabilitation, savasana, self care, self compassion, slow, stress, stretch, unwind, Warrior, weight loss, yoga, young 1061: Bow and Arrow Yoga Practice