13 Feb By Julie 1 Comment In Side Bends #yogaclass, asanas, ashtangayoga, Bandha, bindusaryoga, hathayoga, mudra, pranayama, Vinyasakrama, yogaeveryday, yogapostures, yogatherapy Vinyasa Yoga class – Hip opening and Back bends
24 Mar By Julie 1 Comment In Side Bends #yogaclass, asanas, ashtangayoga, Bandha, bindusaryoga, hathayoga, mudra, pranayama, yogaeveryday, yogapostures, yogatherapy Back bends 2- The House Arrest challenge
08 Jul By Julie 0 Comment In Side Bends anatomy, asana, Bandha, Borg-Olivier, core, physiology, physiotherapy, pranayama, Simon, slow, stabilisation, Synergy, yoga Spinal movements Part 7: Safe and Effective Side-bending, by Simon Borg-Olivier
01 Jun By Vivian Bay 2 Comments In Sitting Position Abdominal, Agnisara, Bandha, Chakra, Daily, Diabetes, Digestiv, Energy, Gland, hatha, Heart, Immunsystem, In, Jalandhara, Kriya, Kriyas, Kumbhaka, Life, Maheshwarananda, Manipura, Muscles, Nauli, Solarplexus, Swamiji, system, Technique, Thyroid, video, yoga, Yogaindailylife, youtube Practice Yoga With Swamiji – AGNISARA KRIYA – Sitting Position