16 May By Vivian Bay 1 Comment In Sitting Position basic pranayama for beginners, beginners yoga, Breathing, breathing exercises, breathing yoga exercises, fitness, Pilates, Pranayam, pranayama, PRANAYAMA BREATHING EXERCISES, pranayama breathing techniques, Sitting Postures for Pranayama, vajra asana, yoga, yoga class, yoga exercises, yoga for beginners, Yoga For Fitness, yoga for flexibility, yoga for weight loss, yoga poses for beginners, yoga practice, Yoga Pranayama, yoga pranayama for beginners, yoga workout Yoga Pranayama Breathing Exercises for Beginners | Sitting Postures