24 Aug By Vivian Bay 4 Comments In Sitting Position Ardha Matsyendrasana, Bharadvajasana, chest, Exercise, Fansofyoga, fitness, Marichyasana, Seated twist, simple seated twist, simple seated twist yoga poses, strong back bends, twist yoga, Twist yoga poses, twists, ventuno production, VENTUNO YOGA, Ventunoyoga, yoga, Yoga and you, yoga poses, yoga postures, Yoga twists 3 simple seated twist yoga poses
29 Jan By Vivian Bay 7 Comments In Sitting Position Bharadvajasana, Iyengar, Seated Twist Pose, yoga Bharadvajasana sitting on a chair with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2