28 Jun By Vivian Bay 12 Comments In Sitting Position asana, beginners guide to padmasana, blissful athlete, hip mobility, how can I learn padmasana, how to do padmasana, how to do padmasana for beginners, how to do parkourmasana for beginners, how to sit cross legged without knee pain, how to sit in padmasana for long time, nithyananda, nithyananda yoga, original yoga, padmasana beginner, padmasana practice, padmasana tutorial, padmasana tutorial for beginners, stretches, stretches for padmasana, tight hips, yoga, yoga for beginners HOW TO DO PADMASANA || 5 DAILY Hip-Opener Stretches for Beginners (Follow Along)