17 Mar By Julie 13 Comments In Side Bends 30 minute yoga, 30 minute yoga flow, alo yoga, briohny smyth, heart opening yoga class, vinyasa flow, yoga, yoga class, yoga flow, yoga teacher Day 4: Heart-Opening Yoga Flow with Briohny Smyth – 7 Days of Gratitude
29 Nov By Julie 8 Comments In Side Bends 45 minute power vinyasa, 45 minute yoga flow, advanced yoga class, alo yoga, briohny smyth, core strength class, power vinyasa yoga class, yoga arm balance class, yoga class, yoga inversions class 45-Minute Power Vinyasa Flow With Briohny Smyth