04 Jan By Julie 0 Comment In Side Bends Breathwork, Chinese medicine, Chinese meridians, Embodyment, flexibility, meditation, movement, physical therapy, pranayama, Restorative, restorative yoga, self care, stretch, stretching, Taoism, Taoist yoga, yin, yin yoga, Yin Yoga for EveryBody, yoga, Yoga James, Yogajames Yin Yoga for EveryBody Ch 14: Reclined Side Bends
16 Aug By Julie 0 Comment In Side Bends Breathwork, Chinese medicine, Chinese meridians, Embodyment, flexibility, meditation, movement, physical therapy, pranayama, Restorative, restorative yoga, self care, stretch, stretching, Taoism, Taoist yoga, yin, yin yoga, Yin Yoga for EveryBody, yoga, Yoga James, Yogajames Yin Yoga for EveryBody Ch 12: Hamstrings – Seated Forward Bends
14 May By Julie 0 Comment In Side Bends Breathwork, Chinese medicine, Chinese meridians, Embodyment, flexibility, meditation, movement, physical therapy, pranayama, Restorative, restorative yoga, self care, stretch, stretching, Taoism, Taoist yoga, yin, yin yoga, Yin Yoga for EveryBody, yoga, Yoga James, Yogajames Yin Yoga for EveryBody Ch 10: Seated Side Bends
19 Dec By Julie 1 Comment In Side Bends Breathwork, Chinese medicine, Chinese meridians, Embodyment, flexibility, meditation, movement, physical therapy, pranayama, Restorative, restorative yoga, self care, stretch, stretching, Taoism, Taoist yoga, yin, yin yoga, Yin Yoga for EveryBody, yoga, Yoga James, Yogajames Yin Yoga for EveryBody Ch 1: Standing Forward Bends/Dangling
03 Apr By Vivian Bay 14 Comments In Sitting Position Asian healing, Asian living, Asian living tips, Chi, Chi gong, Chinese holistic healing, Chinese medicine, Chinese yoga, heal your body with Qigong, health, Healthy living, holistic living, how to heal with Qigong, JoAnna Schoon, life force, Martial, Moon Cho, Qi, Qi Gong, Qi Gong exercises, Qi gong Tai Chi, Qi gong yoga, Tai Chi, Yin & Yang Living, Ying & Yang Living Sitting Qi Gong Exercises: Move your Energy while Sitting
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