30 Jul By Julie 0 Comment In Side Bends B.K.S. Iyengar, beginner yoga, Breath Control, breathing techniques, Broadband, Clip, depression, diet, Exercise, fitness, forward bend, gentle yoga, Hamstring (Muscle), happiness, happy, hatha, hatha yoga, Hips, Hope, Ill, Illness, Life, lower back, Mantra, meditation, MS, Multiple Sclerosis, Multiple Sclerosis Video, neck, new, peace, Pelvis, postures, pranayama, Preview, Real Yoga, rest, Sad, seated yoga poses, spine, stretching, Tiffin, uttanasana, yoga, Yoga Chuck, yoga for seniors, yoga pose #52 “Yoga Minute” Seated Forward Bend