14 Feb By Julie 5 Comments In Rest Position daily yoga, online yoga, pranayama, Sivananda, sivananda class, Sivananda yoga, suryanamaskar, yoga, yoga class, Yoga everyday, yoga for beginners Sivananda Yoga Class 15 Feb 8am
10 Apr By Vivian Bay 1 Comment In Sitting Position charlie stewart brown, corporate yoga, daily yoga, indiv yoga, morning yoga, Office Yoga, yoga, yoga at home, yoga class, yoga for back pain, yoga for beginners, yoga for lower back, yoga for neck, yoga for shoulders, yoga for stiffness, yoga practice, yoga video Yoga Stretch For Long Days Of Sitting with Charlie (10 mins + 4 mins extra poses & intro)