09 May By Julie 3 Comments In Side Bends 20 min slow yoga stretch, 20 min yoga flow intermediate, 20 min yoga for beginners, 20 min yoga for flexibility, 20 min yoga morning, embodied yoga, embodied yoga flow, embodied yoga poses, embodied yoga practice, Gentle, mindful movement, mindful movement morning meditation, moving meditation, slow yoga flow, slow yoga stretch, vinyasa flow yoga, yoga for beginners, yoga for flexibility, yoga for lower back pain, yoga for period, yoga for posture, yoga for stress relief Slow Yoga Stretch – Mindful Movement