16 May By Vivian Bay 11 Comments In Sitting Position educational, ekhart, esther, Exercise, fit, fitness, hatha, health, howto, instructional video, instructions, legs, LOCUST POSE, Muscles, salabhasana, Strength, vinyasa, Workout, yoga, yoga class, yoga exercise, yoga for beginners, yoga poses, yoga studio, yoga teacher, yoga video, yoga workout, yogatic Locust pose: Yoga pose to strengthen the back
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