23 Dec By Julie 0 Comment In Side Bends #believe, affirmations, author, breath of life, Chakra, color therapy, fit mind, fitness, good vibes, gratitude, healer, holistic care, inspiration, journaling, Life, life path 9, light worker, mastery of self, meditation, mental health, mentor, mind science, mindfulness, music, peace, personal development, positive thinking, quotes, Soul, speaker, spirit, spirit science, spiritualawakening, spirituality, Terricina Jackson, Universe, wellness, wisdom, yoga, yoga teacher in training, zen Standing Lateral Bends