By Vivian Bay
awareness, Body, body awareness, body mechanics, consciousness, core strength, Dandasana, emotions, fascia, form, healing, health, how to sit, kundalini, low back pain, massage, massage therapy, meditation, mind, myofascial release, posture, presence, self care, sitting, spirit, Staff pose, structural integrity, structure, tight hamstrings, well being, wellness, yoga
By Vivian Bay
ability, awakening, awareness, Body, Burmese Sitting Position, Chronic pain, consciousness, dan, daniel, emotions, form, function, health, how to sit, integration, krenzelok, massage, massage therapist, massage therapy, meditate, meditation, Meditation position, mind, mindfulness, myofascial release, pain, posture, presence, self actualization, self awareness, self care, self realization, sit, sitting, spirit, spirituality, Strength, structural alignment, structural integrity, wellness, yoga