12 Oct By Julie 0 Comment In Side Bends abs, Arms, basic yoga, Body, cardio, Colleen Saidman (Organization Founder), education, Exercise, fitness, Gaiam, How To, instruction, mind, mountain pose, muscle, rodney yee, spirit, Tadasana, Tai Chi, top 10 yoga poses, Weightloss, working out, Workout, yoga, yoga instruction, yoga teacher, Yogi Side Bends | Yoga Deconstructed | Gaiam
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