04 Sep By Julie 1 Comment In Side Bends Adho Mukha Svanasana, Adho mukha virasana, beginners yoga, forward bends, Gomukasana, Improve Forward Bends, iyengar class, iyengar lesson, iyengar poses for beginners, iyengar yoga, iyengar yoga class, iyengar yoga for beginners, Marichyasana, padangusthasana, Parvottanasana, prasarita padottanasana, Uttanasanana, yoga, yoga at home, yoga class, yoga for beginners, yoga iyengar, yoga postures, yoga with lin and leo, वजन घटाने के लिए योग, शुरुआती लोगों के लिए आयंगर योग Use Breadth to Improve your Forward Bends – Iyengar Yoga for Beginners