11 Jun By Julie 1 Comment In Side Bends define obliques, hamstring strength, how to become flexible, how to get strong, intermediate yoga class, IT band stretch, online yoga class, side body, side body roll, side body stretch, side body workout, stretching exercises, yoga body, yoga exercises, yoga flow, yoga for flexibility, yoga for obliques, yoga for strength, yoga full class, yoga pose class, yoga poses, yoga stretch, Yoga stretches for flexibility, yoga with adriene, yoga with cats, yoga with kassandra Yoga Flow Side Body Stretch & Strength (with cats!) – 25 min Class