19 May By Julie 1 Comment In Side Bends 1 hour yoga, 60 min yoga, 60 minute yoga, full body yoga, full body yoga flow, full body yoga stretch, full body yoga workout, hamstring yoga, hamstring yoga flow, hips yoga, hips yoga flow, intermediate yoga, Intermediate yoga flow, intermediate yoga poses, intermediate yoga workout, yoga leg flexibility, yoga leg strength, yoga leg workout, yoga legs, yoga legs and hips, yoga lower back and hips hips & hamstrings yoga flow | challenge yourself!