19 Aug By Julie 9 Comments In Side Bends backbends, chest opening, counterposes for backbending, Dawna Markova, emotional aspect of backbending yoga, heart center, Heart Chakra, heart openers, heart opening yoga, how to backbend yoga, how to do backbends, Poetry and Yoga, Poetry In Motion, preparation for backbending, preparatory poses for backbending, West Yoga, Yoga and Poetry, yoga backbending, yoga with Dr. Melissa West, yoga with melissa, Yoga with Melissa 345 Yoga with Melissa 345, Intermediate Yoga How to do Backbends, Poetry in Motion, Heart Opening Yoga