24
Jul
By Julie
In Side Bends
acute back pain, anchoring the pelvis, back pain, back pain exercise, back pain relief, better athletes, better surfer, body weight, body weight exercises, chronic back pain, Dr. Eric Goodman, Dr. Goodman, Entrepreneur (Profession), eric goodman, foundation training, Holy Shit This Is Hard, innovation, integrated muscle chains, knee pain, move, Perfect Posture, Pilates, Posterior Chain, posture, Spinal Decompression, Training, universal accessory to health, yoga