28 Jul By Julie 0 Comment In Side Bends abs, backbends, core, Exercise, flow, heart openers, legs, lengthen, power flow, strengthen, stretch, sweat, thighs, tone, Workout, yoga, yoga flow Playful Backbends Yoga Flow
15 Jan By Julie 0 Comment In Side Bends ballet, exercises, lengthen, Strenghen, Training, yoga Standing Lateral Bends using the Flexistretcher
08 Jun By Julie 0 Comment In Side Bends Bends, function, lengthen, lungs, matt, organs, rothert, Side, Standing, theyogamatt, yoga, YogaMatt, yogis Standing Side Bends