14 Oct By Julie 7 Comments In Side Bends 20 min lower body stretch, 20 min stretch, 20 min yoga, follow along stretch, follow along stretch for flexibility, Hamstring stretches, hip stretches, lower body flexibility stretches, lower body flexibility yoga, lower body recovery, lower body recovery yoga, lower body stretch, lower body stretch yoga, lower body stretches, lower body stretching, lower body workout, lower body yoga stretch, madfit stretch, stretch workout, stretching, stretching exercises 20 MIN LOWER BODY STRETCH for Recovery and Flexibility (Hamstrings, Butt, & Hips)