22
Apr
By Julie
abdominal cramps, beginers, Bloating, easy yoga, FODMAP, food, gluten free, gut health, healthy, healthy gut, IBS, irritable bowel syndrome, low FODMAP, manage IBS, pain, plant-based, The Wild Gut Project, vegan, vegan food, vegan ibs, vegetarian, yoga, yoga for beginners, Yoga for cramps, yoga for pain