08 Nov By Julie 3 Comments In Side Bends 30 minute pilates, at home pilates, core, feel good workout, full body mat pilates, full mat pilates class, improve flexibility, intermediate mat pilates, low impact workout, mat pilates at home, mat pilates class, mat pilates exercises, mat pilates full workout, mat pilates workout, michelle galbraith, michelle galbraith pilates, mobility workout, no equipment workout, no props mat pilates, pilates abs workout, Pilates for weight loss, real good pilates, workout for women Intermediate Mat Pilates FULL BODY Workout | ENERGIZING No Props Flow | 25 Min