02 Jun By Julie 0 Comment In Side Bends Anatomy based Yoga, Gentle Somatic Yoga, GSY, Move and Inspire Me, Seniors, UK Yoga, yoga, yoga for seniors Side Bends SM
31 Jan By Julie 0 Comment In Side Bends Anatomy based Yoga, Gentle Somatic Yoga, GSY, Move and Inspire Me, Seniors, UK Yoga, yoga, yoga for seniors Hip and Back Opener – Lying down Somatic Yoga for Seniors