22 May By Julie 3 Comments In Rest Position bedtime routine, Feel Good w/ Alex!, morning yoga, Muscle Soreness Post Workout, yoga at home, yoga for beginners, yoga for tension, yoga stretch, yoga stretch after workout, yoga stretch full body, yoga stretches for beginners, Yoga stretches for flexibility, Yoga stretches for lower back pain, yoga with bird, Yoga Workout for DEEP Stretches Yoga Workout for DEEP Stretches, Muscle Soreness Post Workout, Bedtime Routine, Feel Good w/ Alex!