22 Sep By Julie 0 Comment In Side Bends Biofit, core training, fitness courses, Fitness E-course, functional fitness exercises, functional movement exercises, hip mobility, mobility exercises, natural fitness, natural fitness training, natural fitness workout, natural movement course, natural movement exercises, natural movement fitness, natural movement training, online coaching, online coaching fitness, online fitness courses, online fitness training courses, online training, outdoor gym workout BIOFIT – Trunk Side Bends – Natural Fitness online course – Mobility