11 Sep By Vivian Bay 1 Comment In Sitting Position anterior pelvic tilt, Buttafly, lumbar lordosis, lumbar spine, meditation, neutral pelvis, pelvic rock, posterior pelvic tilt, postural alignment, postural muscles, posture, Slouch, tillylou, yoga Good sitting posture for meditation, the spine & pelvic tilt
01 Sep By Vivian Bay 6 Comments In Sitting Position back exercise, bodyweight exercise, Exercise, fitness, Maryann Berry, postural alignment, posture, posture exercise, Realign Therapy, stretching How to Build Back Strength and Better Posture by Sitting Still
English