21 Oct By Julie 8 Comments In Rest Position animal flow workout, animal workout, bre and flo, bre niedhammer, bre.yoga, breathe and flow, breathe and flow yoga, flo niedhammer, flo.yoga, full body yoga, movement, Natural Movement, power yoga, primal movement, primal movement exercises, primal movement training, primal movement workout, primal workout, total body yoga, vinyasa flow, vinyasa yoga, yoga practice 20 Minutes Primal Functional Movement Yoga Practice