21 Mar By Julie 9 Comments In Rest Position back health, bliss, constructive rest, EkhartYoga, evening yoga, Free Online Yoga Class, free yoga videos, gentle yoga, inner compass, inner peace, online yoga, online yoga class, online yoga classes, online yoga videos, relax, Restorative, restore, spiritual theme, talks, Tashi Dawa, yoga, yoga at home, yoga class, yoga lessons online, Yoga Nidra, yoga video class, yoga video online Constructive Rest – Guided Relaxation with Tashi Dawa
14 May By Julie 0 Comment In Side Bends Breathwork, Chinese medicine, Chinese meridians, Embodyment, flexibility, meditation, movement, physical therapy, pranayama, Restorative, restorative yoga, self care, stretch, stretching, Taoism, Taoist yoga, yin, yin yoga, Yin Yoga for EveryBody, yoga, Yoga James, Yogajames Yin Yoga for EveryBody Ch 10: Seated Side Bends
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