13 Sep By Julie 2 Comments In Rest Position 10 min yoga, 10 minute yoga, at home, beginners yoga, heart openers, home yoga, postue, psychetruth, sheena, sheena yoga, Shoulder Mobility, shoulder pain, stretches, tense shoulders, yoga, yoga for forward shoulder posture, yoga for pain relief, yoga for shoulder pain, yoga stretch, yoga video 10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief – with Sheena