14 May By Vivian Bay 1 Comment In Sitting Position Buttafly, Easy Pose, hip opening, meditation, padmasana, pelvic pain, Pelvis, physiotherapist, Pilates, posture, sitting for meditation, sitting posture, spine, sukhasana, tillylou, yoga, yoga for back pain, yoga for beginners, yoga for hip pain, Yoga for Men, yoga teacher SITTING FOR YOGA & MEDITATION with TillyLou James, Physiotherapist & Designer of the Buttafly