29 Jan By Julie 0 Comment In Side Bends 60 minute yoga class, dynamic yoga class, flow yoga, hamstrings, home yoga practice, John Cottrell, MBODY Yoga, online yoga, power vinyasa yoga, power yoga, practice yoga at home, Salt Lake City, side plank pose, standing splits, The Local Co-Op, triangle pose, vinyasa flow, vinyasa yoga, yoga, yoga class, yoga flow, yoga in person, yoga on youtube, yoga online, yoga poses, yoga practice, yoga practice at home, yoga sequence, yoga video, youtube, youtube yoga Extend Your Extensions in a 60 Minute Power Yoga Class with John of MBODY Yoga